How Astrology Can be Used for Healing Emotions
Astrology brings many powerful tools along with it that could be used in a variety of ways for self-discovery, better access to one's own emotional landscape, and healing at a psychological and spiritual level. Reading your natal chart-the map of the positions of planets at the time of birth-could bring insights into potential emotional struggles in specific areas and show exactly how these should be approached.
Here's a comprehensive guide to using astrology for emotional healing:
Know the Role of the Moon in Your Chart
The Moon in astrology is your emotions, instincts, and subconscious mind. It governs how you feel, react emotionally, and nurture yourself and others. Every zodiac sign brings a different flavor to your Moon, influencing how you process emotions and respond to life's challenges.
Emotional Healing Tip: Pay attention to your Moon sign; it contains valuable insights into how to tend to your emotional well-being. If your Moon is in water signs, you may be somebody who easily finds solace and strength through meditations that connect to the inner world of creating, sense-expression, etc. For a moon in earth signs, such as Taurus, Virgo, or Capricorn, grounding with nature walks or tackling concrete problem-solving could be the source of succor.
Explore Your Sun Sign for Emotional Strengths
The Sun represents your core identity, vitality, and ego. It is your essence and the part of you that desires to shine. While the Moon reveals how you feel on the inside, the Sun shows what you need to feel emotionally fulfilled in the world.
Emotional Healing Tip: Knowing your Sun sign will connect you to your innate strengths. For example, a fire sign Sun (Aries, Leo, Sagittarius) is enhanced by physical activity and creative endeavors because they represent action and fuel that ignites one's passion. Earth sign Suns may be helped by stabilization through building structure in life or the material world.
Explore Venus and Mars' Effect on Your Emotional Life
Venus is the planet of love and relationships, and Mars is the planet of drive and action. Both play a significant role in emotional healing.
Venus: This is the one who governs our relationships with other people, our way of loving and showing affection. Venus' position in your chart can also show you where and how you express love, helping you to mend the emotional scars caused by previous relationships.
Emotional Healing Tip: If Venus is in a hard aspect, such as square or opposition to other planets, you will have a tendency to experience difficulty in love or self-worth. Explore your Venus placement for ways to improve your relationship with yourself and others. Self-care rituals, such as engaging in activities that bring you joy or surrounding yourself with beauty, can help enhance Venus' influence.
Mars: Mars expresses how we exercise our willpower, our urges, and even how we might engage in arguments. If your chart contains unpleasant aspects with Mars, you likely have a quick temper or often get frustrated with things.
Healing Tip with Emotions: Healthy ways of releasing anger and frustration can indeed be healing work. Try such physical activities like running, dancing, or engaging in martial arts when you feel tense and pent-up.
Chiron the Wounded Healer
Chiron is an asteroid that is known as the "Wounded Healer" in astrology. Where Chiron falls in your natal chart is where you may carry emotional wounds from past experiences, sometimes even from past lives. Chiron represents areas in life where healing is most needed and where, once healed, you may help others heal.
Emotional Healing Tip: Find the house and aspect where Chiron is located in your chart. This area of your life may be the place to put healing energy. For instance, if Chiron is in the Gemini house, you likely carry emotional wounds in communication or being misunderstood. Healing these wounds means you learn to say what you mean or find ways to communicate in a manner where you feel heard and received.
Consider Your North and South Nodes for Soul Growth
The North and South Nodes in your chart indicate the evolutionary path of your soul. The South Node represents lessons and tendencies you may carry from past lives, often reflecting patterns of emotional baggage. The North Node is the point of growth and evolution, pushing you to move beyond past emotional limitations.
Emotional Healing Tip: Focus on the qualities of your North Node in order to emotionally heal since it encourages you to release the old patterns of the South Node and step into a more balanced emotional existence. For instance, if your South Node is in Pisces (a sign that may struggle with boundaries and self-sacrifice), and your North Node is in Virgo (a sign of practical healing and self-care), focusing on cultivating healthy boundaries and self-discipline can aid emotional growth.
Pay Attention to Mercury Retrograde and How It Affects Your Mindset
The planet Mercury retrograde is often taken as a period of introspection and revisiting unresolved issues, especially in the communication aspect. It brings emotional matters into the fore for healing, mostly concerning past relationships or unfinished business.
Emotional Healing Tip: Use Mercury retrograde as a time to reflect on emotional issues that need closure. Journaling, therapy, or deep conversations with loved ones can help you process and heal past emotional wounds. Be mindful of how you communicate with others and ensure you're expressing your emotions clearly.
Use the Power of Eclipses for Emotional Release
Eclipses occur as transformative moments in an astrology reading. Solar eclipses are a new start, and lunar eclipses can help clear some space for emotional freedom and closure. Eclipses can expose secret truths, which makes them want to surface the suppressed emotions ready to heal.
Emotional Healing Tip: During lunar eclipses, focus on letting go of emotional baggage that no longer serves you. This can be a great time to forgive, release old grudges, or make peace with past situations. Solar eclipses can be used to set emotional intentions for healing, such as opening your heart to self-love or cultivating deeper emotional connections with others.
Work with Transits to Heal Emotional Patterns
Astrological transits occur when the planets in the sky form an aspect to your natal planets. Such transits can evoke dramatic emotional change, and can provide opportunities for emotional healing, if you let them.
Emotional healing tip: Watch Saturn and Pluto transits. They force major emotional changes. For instance, Saturn contacts to your Moon can prompt you to face the question of emotional maturity, reframing old patterns of emotion. And Pluto transits may push you to heal from trauma and transform old emotional wounds into sources of personal power.
